How to propel spiritual growth (no drugs, no hippies)

Inner exploration can lead to tremendous self-growth…

…Or grandiose delusions.

See, the real purpose of spirituality and meditation systems out there is to assist you in unlocking higher states of consciousness and clarity of focus.

I’m a big advocate of them, but they’re just tools, although powerful ones.

The moment you elevate them to ‘absolute truths’ and become too obsessed and dogmatic about them, they lose their effectiveness and start damaging your life.

Trust me, I’ve been there…

 

Trying to live a celibate, stoic monastic life in my mid-twenties.

Meditating several hours every single day and restraining from all earthly pleasures.

GIF by MOODMAN

I’ll let you decide how that went 😉

Paradoxically, this fanatical ‘all in’ approach to spirituality that many advertise is the exact reason why the majority of men never get involved with inner practices in the first place.

 

They don’t want to turn into dazed hippies dancing around campfires or restrict everything as if they live in a monastery.

 

If you are interested in getting started in spirituality but want to skip all the nonsense, watch my latest video below.

In it, I and our executive Inner game Coach, Shae Matthews, break down the most effective ways to kickstart your spiritual & character growth without having to subscribe to absurd dogmas.

 

P.S. Want to extend success to all aspects of your lifestyle including dating, inner game & spirituality, career, and sexuality?

Then be on the lookout for my upcoming Lifestyle Design Academy launching this Saturday, April 9th.

LDA is an 8-month live mentoring program taught through weekly live lectures with me on core lifestyle design concepts like social circle penetration, outsourcing your business, organizing and getting invited to elite events, traveling the world for free, dating 9s & 10s, befriending high-value mentors, building personal tribe & networks, and a lot more.

You also get access to several live masterclasses with my own mentors and coaches guiding you to take your learnings and results into the stratosphere, like our student J:

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To learn more about how the Academy can help you build a masterpiece life, join my free 60-min ‘Lifestyle Hacking’ live webinar this Thursday, April 7th, at 8 pm (CET). This is a live coaching webinar, so spots are limited to guarantee the optimal teaching experience.

> Save your spot today here

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Why Women Are AFRAID Of Being Approached

Why Women Are AFRAID Of Being Approached

The Nightmare You’re Not Seeing

When you’re first starting out at seduction it’s easy to be so focused on your own fears and

anxieties around meeting women that you forget about how a woman is experiencing YOU.

It’s common for guys to consciously or subconsciously put women on a pedestal, which leads them to think that hot women are flawless, unstoppable and insanely confident to the point that a mere mortal such as yourself would never be cause for concern.

Yet the thing that costs most beginners dates and sex is oftentimes their inability to recognize and acknowledge how a woman is feeling. It’s rather a predicament for her. At first glance, you would think that women would be open to expressing their doubts or fears.

Let’s say you’re asking a woman for her number.

It seems simple enough, you’ve been chatting for 4-5 minutes and seem to get along, so why not ask her on a date?

Yet in her mind she’s recalling all of those times she’s given her number out to guys she’s just met and regretted it soon after. Every woman has had to deal with some guy she gave her number to who wouldn’t stop texting and calling her, and had to block his number, or in the days before smartphones, change HER number (a major headache).

So that’s what’s running through her head, but it’s normal to be afraid of even admitting that.

She doesn’t want to appear stupid or naive.

She doesn’t want to hurt your feelings.

And most important of all, she doesn’t want to say somewhat that might trigger you and lead to a violent outburst with her as the victim, a realistic concern for a lot of women.

Women Get Approached All The Time

Even when you’re initially approaching her, you need to understand that this likely isn’t the first time she has been approached.

It could have been a guy who was asking for the time, or directions to Starbucks. Seems innocent enough…until he creepily asks for her number out of nowhere.

Maybe it was a homeless guy asking her for money, who then EXPLODED when she ignored him or said no.

Not to mention crazy people roaming around on the street, who are frightening simply because they don’t recognize that they’re crazy and the effect they’re having on other people.

This is why getting coaching is so important. Overcoming your approach anxiety and being able to approach women are just the first steps.

You then need to learn how to develop the internal and external awareness that enable you to pick up on the subtle cues and hints women are giving you, so you can then adapt and adjust.

On workshops we teach guys how to do this, teaching them meditation to raise their awareness, alongside listening in to approaches using live microphones then breaking them down afterwards to help them understand what was REALLY going on between the lines.

And if that’s not an option for you, at the very least you should invest in our online course, The Marshall Meditation Method which I’ve specifically designed around approaching women. You’ll not only learn an important life skill but also have the tools to drop the stories and fears you keep telling yourself and instead focus on her experience of being approached by a strange man, aka you. If you want to learn more about meditation and how my method works be sure to check out this link.

The Art Of Seduction

If you’re still under the impression that pick-up lines and routines work, or that somewhere out there is a magic system that’s going to give you a 100% success rate (“all for a low price of $49.99!”), understand that each and every moment with a woman will be different.

Copying down lines or responses you hear in my in-field videos isn’t going to work, because I’m responding to not only what she’s saying in that moment, but her body language, her tone of voice, and the subtext of our conversation thus far.

As an example, two women might hesitate to give me their number, yet one of them has been living in that city her whole life, whilst another is only going to be there for another 2-3 days. The first may be concerned about getting harassed endlessly by a strange hairy man, whilst the other might not be able to justify giving me her number if she’s leaving town soon.

Ultimately this is why seduction is an art form rather than a series of tools you can pull out at any time the moment calls for it.

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Approach Anxiety Made Simple

Creating Your Personal Elevator Pitch

When you’re meeting women, they seldom care about your job, where you’re from, what you studied. That’s not to say that these things aren’t important, but on face value they really don’t mean anything.

The Everyday Conversation Nobody Wants To Have

Conversations can be tough, that’s for sure. I’m going to run a little script by you, and tell me if it sounds familiar:

So…tell me…what do you…uh…what do you do for work?

Oh…

Cool.

Ok.

And uh…

Where are you from?

Really?

Right. That’s cool. I’ve been there.

And umm…

…yeah…

What did you study?

Ah, got it. Yep

……and for how long?

Years, gotcha.

This is the typical conversation I hear most guys having with women when they first join us on a workshop. But an even deadlier sin than this is failing to talk about themselves at all. THEN they ask a woman for her number, and I can only imagine what’s running through her head:

“Ummm….who the hell are you?”

Expressing Yourself

I get that it can be really hard to talk about yourself.

When you think back over the course of your life, you’ve been trained to ask these questions and to value this information by everyone you’ve interacted with along the way. It’s rare that people actually stop and ask “do I really care about what someone does for a living? And does that actually tell me much about them as a person?”.

When you’re meeting women, they seldom care about your job, where you’re from, what you studied. That’s not to say that these things aren’t important, but on face value they really don’t mean anything.

The actual meaning comes from the why. Ok, so you’re an engineer, but why? Did you follow that career path because you thought it would make your parents happy? Because you thought the money would be good? Or you just like trigonometry?

A common trap guys can fall into when they start approaching is thinking that by the simple fact that they are approaching a woman, they’re communicating everything she needs to know about who he is as a man. That he’s confident. That he knows what he wants. That he’s a risk taker. All attractive qualities, and sure, impressive in the moment, but not enough to get most women on a date with you.

Even if you’re still hopeless at approaching (in which case you should sign up for our 3-week beginner’s course, the Dating Accelerator you’re still going to come across a woman at some point and need to find a way to introduce who you are as a person.

The problem is that you still need to make a first impression, and if you don’t know how to do that, you’re going to automatically fall back on your bad habits, which likely include asking too many generic questions, not engaging the answers with curiosity, and failing to talk about yourself.

So what’s the remedy?

Perfect Practice Makes Perfect

The good news is that this is something you can practice. Remember that you don’t have to have an impressive resume to talk about yourself. You don’t need to have a high paying job or a fascinating lifestyle of travel and adventure to spark curiosity.

Here’s three things you should keep in mind that you can slip into the conversation.

  1. Something you’re really good at. This isn’t about impressing her, but taking pride in yourself. Maybe you’ve worked really hard at martial arts over the years, or you love programming, or you can balance an orange on your head.
  2. Something you like. Again, it’s not about trying to ‘game’ her by figuring out what she WANTS to hear, but what you genuinely like. Collecting goldfish. Experimental 90’s punk/folk music. Stargazing.
  3. Something you suck at. Don’t play out the cliche job interview answer of reversing this by saying “my biggest flaw is caring too much about people”. No no no. Be honest. This is about showing you’re human. I’m terrible at getting up when my alarm goes off. I can’t cook to save myself. My apartment is a mess most of the time.

Write these down somewhere. You don’t need to treat them as a ‘line’ that has to be inserted into EVERY interaction with a woman, but they are there in those moments when you need to share something about yourself with her.

Speaking of practice, you’re going to need a lot of it if you’re going to get really good at seduction. But as I’ve always said, the adage that ‘practice makes perfect’ is slightly wrong. It should be ‘perfect practice makes perfect’, which means, knowing how to practice is just as important as practicing.

If you’re really keen on learning what that looks like, I’ve put together a course that describes exactly what you should be doing as a beginner to make sure you are actually improving at seduction and not just running around in circles getting nowhere. You can learn all about the Dating Accelerator, including a course breakdown that describes exactly what you’ll be learning, by clicking here.

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Why Women Are AFRAID Of Being Approached

Being Yourself Under Social Pressure

Have you ever noticed that you’re not yourself all of the time?

James Marshall explains why it’s hard to be yourself around beautiful women.

Have you ever noticed that you’re not yourself all of the time?

That sounds like a very esoteric question, so let me put it this way.

Why is it that when you’re hanging around friends that you’ve known for years, or talking to your mom, it’s really easy to be yourself.

There isn’t any social pressure, you don’t feel like you have to think of something to say next. It’s just...normal.

But when you’re talking to some intimidating, like a beautiful woman, things can really change.

Building Bridges

Most guys think that in order to be yourself you need to be cool, relaxed and at your best. If you’re someone who is very analytical and logical, say an engineer or software programmer, there is often a lot of pressure to get things perfect.

And for good reason! I’m certainly grateful that we have guys such as yourself double and triple checking the math so that skyscrapers and planes are falling down around me.

But when it comes to meeting beautiful women, trying to get everything perfect doesn’t really serve you.

For one, it means that you’re constantly going to be thinking about what to say and do, instead of just focusing on her.

And secondly, social interactions are rarely ever perfect, especially seduction. In all of my years I’ve pulled off one, maybe two seductions where everything went 100% perfectly.

Most of the time things go wrong. So how is it that you can bridge the gap between not being yourself under social pressure, to feeling comfortable no matter who you’re talking to?

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Getting Out Of Your Head

The answer, is simple. Meditation. The journey may not be entirely simple, but the answer at least for now, is simple.

See, when something goes wrong in a seduction, it’s the perfect opportunity for your mind to pitch in and start causing problems.

Analyzing how that one thing you did wrong is going to ruin everything.

Pointing out the obvious mistake that you could have seen coming a mile away.

Convincing you it’s time to just give up to avoid further embarrassment.

So is the problem really external, or is it internal? Is it that you made a mistake, or how you process the mistake?

Sometimes it’s both. But the process of correcting that begins with meditation.

In the Marshall Meditation Method online course, I teach guys a practical way to meditate that is applicable to situations where you’re under high pressure.

Remember how I said the answer is easy, but the journey isn’t? I’ve done everything I can to distill over 10 years of meditation practice and study into an online course that takes you through meditation step by step, leading you up to the point where you can draw on the practice of mindfulness when you’re feeling social pressure. You can learn more by clicking HERE.

Getting The Job Done

With the right tools anything is possible, hence the course filled with everything you need to know. But your responsibility is to actually use those tools.

This means first being aware of how social pressure shows up in the moment.

Does your mouth get dry? Does your chest get tight? Does it feel like there’s a fuzzy sensation in your belly?

Next, identify the sensation. Rather than judging it, by saying “oh I’m nervous again”, just acknowledge that it’s there.

Finally, watch it pass away. Few sensations and feelings in life are consistent in every moment, and even those that are aren’t always necessarily in our field of awareness.

Meditation is all about helping you to get back to the present moment, out of your head, and hopefully, focused on the beautiful woman who is about you hand you her number.

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How I Went From Living Hell To Ultimate Social Freedom

Why is it that some people are able to keep operating, and even thriving, under very adverse conditions while others get destroyed by the obstacles in their path?

I know people are busy but today I just want to answer a simple but important question:

Why is it that some people are able to keep operating, and even thriving, under very adverse conditions while others get destroyed by the obstacles in their path?

In other words, how can you keep going and even grow in strength when life gets tough? And, of course, is being able to keep going, and even do well as a result, something you can learn to do?

 

Maturity, Emotional Intelligence and Resilience

As you might know from my previous videos I’ve spent most of my adult life teaching other people. First, as an English and Drama teacher, and now most recently as an executive coach for TNL. To my surprise, I immediately noticed how the same mental patterns affecting my teenage students would show up almost unchanged in the more mature and successful men I ended up coaching years later as a seduction teacher. It is not necessarily true that the older you get the more in control of your emotions you become. You often just learn new ways to hide the pain and conflict inside of you and put your best poker face on, so to speak. If you’ve been feeling stuck with repressed psychological and emotional pain for a long time (and believe me when I say it, most of us do) then I want to help you by sharing with you my personal approach to building resilience by working with your thoughts, emotions, and psychology, also known as your Inner Game.

 

The 5 Ms Of Inner Game

The way I’m going to do so is by introducing you to what I call the ”5 Ms Of Inner Game”. These are a number of selected key areas of your life and tools that you can use to start and develop an independent Inner Game and self-growth practice for resilience as soon as you’re done reading this.

 

A Mate is A Real Friend

The Australian National Dictionary explains that the Australian usages of mate derive from the British word ‘mate’ meaning ‘a habitual companion, an associate, fellow, comrade; a fellow-worker or partner’, and that in British English it is now only in working-class use.

The first M stands for Mates. They are the people in your life that stick with you through hard times. When seeking Mates I truly recommend you look for people that are able to do at least one thing very well: sit with you and listen to a problem and simply hold the space rather than trying to offer advice, talk about their own problems or try and make the problem seem less than it is. What I’ve learned and what you will learn is that most of your ”friends” will often do these things or just disappear as soon as things are difficult and you need help in life. So value, cherish and seek out true friends. They are indispensable both for your inner growth and in order to face adversities. A true mate will be able to just be there for you, without judgement, without manipulation, just someone who enjoys your company, wants the best for you and is able to bring that out of you in some way.

Mediations are paths to truth 

The Second M stands for Meditations. Note the ‘s’ on meditations. Classic meditation is something most of the ”inner game gurus” preach as the ultimate panacea to all world’s problems. I want to distance myself a bit from that. While I still recommend the more traditional forms of meditation, like Vipassana and other breath-work based techniques, you don’t have to sit in silence for 30 minutes every day to experience the benefits of meditation. Things like writing in a journal, reading a poem, dancing to your favorite music or walking in nature, can all work equally well to get you more in tune with your inner world and process your experience, as well as helping you to see reality with more clarity.

 

Morning is where you seize the day

The Third M stands for Morning Routine. A lot of people, including myself, see enormous benefits in having a regular schedule for their mornings, usually one that involves some type of movement or exercise. This helps you a lot to stay focused on work and other important activities in your life in general as well as during unsettling times. Your morning routine should be focussed around the pleasure of experiencing your body and enhancing its capabilities which will develop ‘natural discipline’. I choose chi gong because it gives me such a large number of physical, energetic and mental benefits as well as feeling really good to do, which keeps me coming back for more. When I complete a chi gong sequence I feel reset and ready for the day, which is the time when I repeat the Fourth M…

 

With a mantra you speak yourself into being

The Fourth M stands for Mantra. I know what you’re thinking… but rest assured, I don’t want you to stand in front of the mirror and repeat to yourself ”I am awesome” for minutes on end. The goal of a Mantra is to clarify and focus your personal purpose and what you seek to bring to and get out of life. My own Mantra is…

 

Just for today allow peace and harmony in body, mind and energy

Be filled with gratitude

Dedicate yourself to work and yet, see it as play

And, be kind to all living things, including yourself

 

Make your own meaning

And finally, the last M stands for Making Meaning. What I want you to get out of this concept is that you must stop looking for ready-made answers in life because frankly, it is very likely you won’t find any that are truly useful for you. Instead, you must develop ways of constructing your own frameworks of meaning that will allow you to see past the disappointments, betrayals and other piles of bullshit that life throws at you. This is one way of seeing freedom – we never have complete control over our circumstances but it’s the way in which we interpret our reality that makes the difference. It’s the difference between being the actor in a bad movie or learning to write your own script instead. Meaning in life goes hand-in-hand with agency, they feed into each other as life progresses. This is where your Inner Game meets the outer reality of engaging with others and the world around you.

These simple principles are all aimed at helping you to engage with the pain and trauma that comes with life and find a way to face adversity successfully.

I wish you resilience,

Jon

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